Pan Seared Fish in Tomato Basil Sauce with Vegetable Cous Cous

Pan Seared Fish in Tomato Basil Sauce with Vegetable Cous Cous

Pan Seared Fish in Tomato Basil Sauce with Vegetable Cous Cous

Looking for a tasty fish meal during Lent? Look no further than our pan seared cod in a yummy tomato basil sauce served with a side of vegetable cous cous. 

White Fish, Olive Oil, Red Pepper Flakes, Garlic, Cherry Tomato Chunks, Tomato Sauce, Kale,  Salt, Black Pepper, Lemon Juice, Cous Cous

Nutrition Facts
Serving Size (g) 1 Full Meal
Calories
490Kcal
Protein
44.0g
Carbs
45g
Fat
15g
Sat Fat
7g
Sugar
5.0g
Cholesterol
0.08mg
Sodium
0.8g
Dietary Fiber
4.5g
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