What are the health benefits?

ChefMade was started as we believe eating healthy, nutritious dishes every day should be easy for everyone. Oh and it should also be very delicious! ;) 

Each meal is developed & cooked by highly trained Chefs & Nutritionists who ensure that they are packed with the right balance of protein, carbohydrates & calories. We focus on the primary us of natural ingredients and stay far away from artificial ingredients, preservatives, and added sweeteners.

A well-balanced diet provides all of the:

  • energy you need to keep active throughout the day
  • nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness

Keeping active and eating a healthy balanced diet has been shown to help prevent against many common lifestyle diseases such as Type 2 Diabetes, Heart Disease, Obesity & Stroke among a range of others. 

Each meal comes with an associated Nutritional Facts about the content and health benefits within a particular serving. 

Nutritional information is an approximation made per serving based on values provided by suppliers and published resources. All our meals are handmade, so slight variations on serving sizes may occur. Therefore, ChefMade cannot guarantee precisely accurate nutritional information.

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