
When it's delicious, it's CHEFMADE
On the menu the week of Mar 30
FIT

374Cal
34Pro
6Carbs
22Fat
Honey Mustard Salmon with Broccoli & Cauliflower Low Carb Meal
374Cal
34Pro
6Carbs
22Fat

570Cal
45Pro
63Carbs
15Fat
Honey Mustard Chicken with Sweet Potato Mash & Broccoli Lean Gain Diet
570Cal
45Pro
63Carbs
15Fat

420Cal
38Pro
45Carbs
10Fat
Deluxe White Fish & Brown Rice Lean Gain Meal
420Cal
38Pro
45Carbs
10Fat

300Cal
52Pro
4Carbs
6Fat
Deluxe Chicken Breast & Broccoli Low Carb Keto Meal
300Cal
52Pro
4Carbs
6Fat

510Cal
63,5Pro
50Carbs
7Fat
Chicken Breast with Cassava & Callaloo Lean Gain Diet
510Cal
63,5Pro
50Carbs
7Fat

365Cal
56Pro
8Carbs
12Fat
Stew Beef with Mashed Cauliflower & Mixed Vegetables Low Carb Keto Diet
365Cal
56Pro
8Carbs
12Fat

500Cal
45Pro
55Carbs
10Fat
Garlic Salmon with Israeli Cous Cous
500Cal
45Pro
55Carbs
10Fat

305Cal
53Pro
5Carbs
8Fat
Honey Lemon Ginger Chicken With Broccoli Stir Low Carb Keto Diet
305Cal
53Pro
5Carbs
8Fat

350Cal
55Pro
25Carbs
4Fat
Spicy Sweet Chilli Chicken with Kale & Sweet Potatoes Low Carb Keto Diet
350Cal
55Pro
25Carbs
4Fat
Full Meal

569Cal
62Pro
60Carbs
9Fat
Jerked Chicken with Jasmine Rice, Peas & Plaintains
569Cal
62Pro
60Carbs
9Fat

495Cal
40Pro
50Carbs
15Fat
Red Thai Curry Chicken with Coconut Jasmine Rice & Vegetables
495Cal
40Pro
50Carbs
15Fat

517Cal
38Pro
35Carbs
25Fat
Chimichurri Sirloin Steak with Herb Roasted Sweet Potatoes.
517Cal
38Pro
35Carbs
25Fat

700Cal
51Pro
27Carbs
43Fat
Grilled Salmon with Stuffed Spinach & Cheese Tortellini
700Cal
51Pro
27Carbs
43Fat

318Cal
42Pro
6Carbs
14Fat
Grilled Sirloin Steak with Spinach Low Carb Keto Diet
318Cal
42Pro
6Carbs
14Fat

720Cal
53Pro
48Carbs
35Fat
Garlic Lemon Butter Salmon with Mash Potatoes & Brussels Sprouts
720Cal
53Pro
48Carbs
35Fat

320Cal
41Pro
7Carbs
14Fat
Sirloin Steak & Broccoli Low Carb Keto Diet
320Cal
41Pro
7Carbs
14Fat

270Cal
30Pro
12Carbs
12Fat
Coconut Shrimp Curry with Cauliflower Rice, Cashews & Bell peppers Low Carb Keto Diet
270Cal
30Pro
12Carbs
12Fat

270Cal
37Pro
7.5Carbs
10Fat
Grilled Salmon with Broccoli & Cauliflower Low Carb Keto Diet
270Cal
37Pro
7.5Carbs
10Fat
Teriyaki Chicken With Jasmine House Rice & Vegetables
330Cal
32Pro
28Carbs
9Fat

376Cal
41Pro
8Carbs
20Fat
Specialty Curry Beef with Potatoes & Veggies
376Cal
41Pro
8Carbs
20Fat

531Cal
39Pro
60Carbs
15Fat
Sweet Chilli Chicken Katsu with Jasmine Rice & Veg
531Cal
39Pro
60Carbs
15Fat

470Cal
20Pro
75Carbs
10Fat
Miso Sesame Eggplants with Short Grain Rice
470Cal
20Pro
75Carbs
10Fat
Grocery Essentials
KETO

374Cal
34Pro
6Carbs
22Fat
Honey Mustard Salmon with Broccoli & Cauliflower Low Carb Meal
374Cal
34Pro
6Carbs
22Fat

300Cal
52Pro
4Carbs
6Fat
Deluxe Chicken Breast & Broccoli Low Carb Keto Meal
300Cal
52Pro
4Carbs
6Fat

365Cal
56Pro
8Carbs
12Fat
Stew Beef with Mashed Cauliflower & Mixed Vegetables Low Carb Keto Diet
365Cal
56Pro
8Carbs
12Fat

305Cal
53Pro
5Carbs
8Fat
Honey Lemon Ginger Chicken With Broccoli Stir Low Carb Keto Diet
305Cal
53Pro
5Carbs
8Fat